9/7/09

Layers of flavor : part 3 (dinner construction zone)

Growing up, the structure of the dinners my mother cooked were pretty basic. You had your one-dish-meals; casseroles, stir fries, meatloaves, etc. Then there were the main dish/side dish meals. These usually meant some sort of meat being the focus of the meal, with a starch and/or vegetable along side. My cooking style has morphed into pretty much the same deal, just different kinds of foods than what I grew up with.


A great example of a one-dish-meal: stir-fried chicken with baby corn, snow peas, red peppers, and rice. I also have a variation of this that I make with ground beef, lots of different colored peppers, a heaping pile of cabbage, and soy sauce.



An example of a meal with main dish and sides: Spinach manicotti with a side salad and ciabatta bread with olive oil/balsamic vinegar for dipping.




The best way I found to organize our meals was to make a chart. As you can see, some of our dinners have just a starch or just a veggie on the side. Many have both, a few have neither. A lot of it depends on the style of meal and what we all like. But the great flexible thing about this is that I can interchange those side dishes however I like! To do this, I needed to make myself lists of the options!


Standard Starches

(and Evil Carbohydrates... har har.)

  • mashed potatoes
  • rice
  • couscous
  • pasta
  • garlic bread
  • cheesy bread

Standard Veggies
  • corn
  • carrots
  • asparagus
  • beets
  • green beans
  • peas
  • salad

Veggie Alternatives
  • gratin
  • roasted ricotta tomatoes
  • zucchini fritters
  • tomato or vegetable soup
  • stuffed mushrooms
  • raw veggies cut or sliced: carrots, cucumbers, celery

Then I just plug in whichever sides go best with the specific meals. I can also make allowances for sales, offerings from his parents' garden, etc.

Layers of Flavor:

Part 1 - (the intro... or appetizer, if you will)
Part 2 - (breakfast, snacks and lunches)
Part 4 - (sometimes easy is... easier)
Part 5 - (the run-down)

5 comments:

Bobbi said...

Hi! I'm in Iowa myself and after a discussion about groceries with a friend in FL ... well our food prices aren't that bad ... depending on what you buy.

The other important thing is I can only track what comes in and out of our budget so anything that Gram & Gramps buys is "Free" to me. I do the bulk of the shopping but not *all* of it.

I love the bento post! I've seen more and more information about bento type lunches. I'm thinking I might have to move in that direction.

I like your chart. It is very similar to how I approach meals only I'm not that organized and everything in is my head. I have Main - fruit - veg as a goal for each meal. Starches are easy as we love them so they are always present and accounted for!! :D

JJ Keith said...

Jasie, we should'a been roommates. I have the same psychedelic napkins (and matching glasses) to go with my ikea table. Our dishes aren't so different either. We use lime green c&b melamine (bought on closeout because assholes hate lime green) and thrift store porcelain bird plates.

In more important matters, I'm liking your lunch ideas. I get really tired of my "salami salad" lunches with baby carrots. I need some variety but I'll be goddamned if I pay $8 to buy a lunch on campus. I'm going to make a copy bento box for wednesday.

m a m a :: m i l i e u said...

you have a chart of dinners?! how organized are YOU mama?! I'm jealous, so jealous.

Jasie VanGesen said...

Bobbi - Ah, the midwest. My ex-husband spent ages 11-18 living in Missouri and I remember always being shocked by how cheap his mom had bought their house for, how little a block of cheese cost, etc... If I didn't have a visceral need to live right by the water, I'd be moving in a split second to be able to live that affordably.

JJ - Is it too late? Would the boys be up for a commune?

Joni - Every Friends quiz I've ever taken online has said I was Monica. Which kind of upsets me, since I always hated her character. But atleast everything was clean, organized and well-decorated! :P

MARISA said...

i am jealous of your organizational skills and how delicious those meals look!!

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